Cover Stephanie Ng, founder of Body Banter, is committed to driving healthy discussions about body image and mental wellness

From developing inclusive platforms to data-backed programmes, these mental wellness advocates are democratising and destigmatising mental health access across Asia

A 2024 Institute of Mental Health study in Singapore paints a stark picture: one in three youth struggle with poor mental health. In the Philippines, Zoomers are identified as the loneliest generation by the Global School-Based Health Survey. These findings underscore a pressing mental health crisis that demands urgent attention.

Statistics reveal the gravity of the situation: One in seven people grapple with a mental health condition. A World Health Organization’s regional adviser for mental health in Southeast Asia highlighted last year that a staggering 90 per cent of those afflicted do not receive necessary treatment. The persistent stigma surrounding mental health creates a barrier, leaving those in need without adequate support.

Read more: How to support someone struggling with mental health

Amidst this crisis, a wave of mental wellness advocates is rising, building programmes and organisations dedicated to dismantling the stigma and fostering a supportive environment. They are actively shifting the conversation, creating communities that minimise the stigma and offer crucial support.

Meet the mental well-being advocates in Asia who are leading the charge towards a brighter future.

Changing the conversation about body image: Stephanie Ng

Tatler Asia
Above Stephanie Ng (Photo: Gen.T)

Stephanie Ng, having personally battled an eating disorder as a teenager, founded Body Banter in 2016. This platform fosters open dialogue about body image and has propelled Stephanie to recognition, including a TedX talk and the Young Changemaker Award at the 2023 American Chambers of Commerce Women of Influence Awards. A Hong Kong native, Stephanie is driven by the intersection of mental health and language. She’s committed to leading conversations and creating supportive communities for those in need. When she launched Body Banter, Hong Kong lacked similar programmes, forcing her to adapt innovative ideas while navigating unique challenges and sceptics.

Read more: My First: Body Image’s Stephanie Ng on why your mess is your message

Making people happy: Sherman Ho

Tatler Asia
Above Sherman Ho (Photo: Gen.T)

Sherman Ho is the co-founder of the Happiness Initiative, a social enterprise based in Singapore that aims to make well-being tools accessible to everyone. The initiative was sparked by a simple question: Why are Singaporeans so unhappy, despite the country having the world’s highest GDP per capita, healthy life expectancy, and integrity in government and businesses? The Happiness Initiative was established in 2019 by Ho and his co-founder, Simon Leow. Since then, they have developed programmes grounded in data and research to build a preventative approach towards mental health conditions.

Read more: The path to happiness, according to Michael Teh

Helping kids become more emotionally intelligent: Matthew Kwok

Tatler Asia
Above Matthew Kwok (Photo: Gen.T)

Across Asia, there is relentless pressure to perform on students, irrespective of their academic aptitude. Matthew Kwok, co-founder and executive director of Just Feel, is dedicated to providing more emotional support. Just Feel has conducted emotional intelligence workshops for over 25,000 students in Hong Kong, aiming to enhance their well-being.

For building a mental health ecosystem in Malaysia: Fatiha Shuib

Tatler Asia
Above Fatiha Shuib (Photo: Gen.T)

Fatiha Shuib has been immersed in the social impact space since her graduation in 2015. She first established 1Moment4Them, a social enterprise dedicated to organising humanitarian and economic development programmes in rural areas. Two years ago, she ventured into the mental well-being sector with Sapot, a Malaysia-based self-care and social support platform. Sapot aims to create an inclusive ecosystem for mental healthcare.

For helping youths-at-risk: Narasimman Tivasiha Mani

Tatler Asia
Above Narasimman Tivasiha Mani (Photo: Gen.T)

Dedicated to helping high-risk youths, psychotherapist Narasimman Tivasiha Mani is the executive director and co-founder of Impart. He established Impart to provide these young people with the support they need to break free from the cycles they're trapped in. Impart focuses on three main areas: Impart Education, Impart Community and Impart Mental Health Care. The latter encompasses four different branches that provide services including mental health first responders, volunteer training, clinical care as well as advocacy and research.

Read more: Youths are the future—and these four people are making sure of it

For democratising access to mental healthcare: Joey Kee

Tatler Asia
Above Joey Kee (Photo: Gen.T)

Accessing mental healthcare can be challenging. It faces stigma in some societies and can be prohibitively expensive. Malaysian clinical psychologist-turned-founder Joey Kee established Ripple Community to tackle these very issues. The platform provides timely and affordable access to a diverse network of therapists across various specialities. Ripple also recently launched Early Minds, an app specifically designed for young children.

Read more: What it’s like to fundraise for a high-growth startup while pregnant, according to ThoughtFull’s Joan Low

For supporting mothers: Nadine Gadia Casino

Tatler Asia
Above Nadine Gadia Casino (Photo: Gen.T)

Motherhood can be both magical and daunting. Nadine Gadia Casino, the founder of Modern Nanays of Mindanao and Alima Mother Support Center, is determined to ensure that no new mother in the Philippines faces that journey alone. Her work encompasses pregnancy, postnatal, and breastfeeding support. Modern Nanays of Mindanao is a support network of mothers, offering both practical and emotional advice.

Read more: From mum guilt to breastfeeding, these women get honest about the realities of pregnancy and motherhood

For building a robust digital care system in Taiwan: Cary Hsieh

Tatler Asia
Above Cary Hsieh (Photo: Gen.T)

Since its establishment in 2017, Mediot, a mental health platform based in Taiwan, has served 60,000 individuals seeking psychological counselling. Cary Hsieh is the visionary behind Mediot and its subsidiary, FarHugs. He intended to alleviate the strain on Taiwan's medical systems and, in doing so, help democratise access to mental healthcare.

Topics